Mingyur Rinpoche

Mingyur Rinpoche is a renowned Tibetan Nepali meditation teacher whose own experience with anxiety and panic attacks inspired his own practice. He is a master of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism and is head of the Tergar Meditation Community, a global network of meditation centers. In his work, Mingyur Rinpoche integrates traditional Buddhist philosophy with contemporary mental health research.