Intro
Henry describes some of the many paths to awakening.
Meditation
Relax the boundaries between self and surroundings.
Preview
Let go of your dependence on the future to find stillness in the present.
Surrender your attachments to name, image, sensation, and self-concept.
Experience this moment unburdened by the need for answers and explanations.
Allow yourself to become fully enveloped by awareness.
There is hearing, seeing, and feeling. There is experience. Who is having it?
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Series
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Artwork by Jeffrey Thelin
