Contemplation
Tune into a different type of consciousness that isn't based in thought.
Preview
Meditation
Locate the place where you're focusing from, and shift to a bigger perspective.
Access the wellbeing, interconnectedness, and love that is already here.
Learn how to experience an unpleasant emotion from awakened consciousness.
Return your eyes to their natural condition and experience a panoramic flow.
Exercise
Use "local awareness" to upgrade your mind to a new operating system.
Drop down and feel the direct experience of embodied awareness.
Discover the feeling of being both "inside" and "outside" simultaneously.
Shift from your small self to a more open and loving sense of wellbeing.
Go beyond the concept of time to experience what's right here, right now.
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Series
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Artwork by Jeffrey Thelin
